Punch Punch (jasonsavetheday) wrote,
Punch Punch
jasonsavetheday

  • Music:

overtime

yesterday night

chest
barbell bench press
flat bench dumbbell flyes
Incline Dumbbell Flyes

triceps
Machine Triceps Extensions
One-Arm Dumbbell Kickbacks
Triceps Bench Dips

Abdominals
Hanging Leg Raises
Hanging Knee Tucks
Flutter Kicks
Incline Sit-Ups
Bicycle Crunches
Side Crunches

today
worked from 10-6 extended till 10pm due to rehearsals

tomorrow
work from 10a-2am due to new performers.

i love overtime pay.
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